Godhumai rava upma is usual breakfast in all South Indian house. I never preferred upma. This recipe is one healthy breakfast and nutritional one. This upma is best suited for diabetic people. When loaded with veggies, it can be a quick lunch box recipes for kids too.
- Cuisine: Indian
- Course: Breakfast
- Prep time: 10mins
- Cook time: 20mins
- Serves: 4persons.
Ingredients:
- Oil- 2 tbsp
- Mustard seeds- 1 tbsp
- Chana dal- 1/2tbsp
- Urad dal- 1/2 tbsp
- Cumin – 1 tsp
- Curry Leaves Few
- Green chillies 4
- Ginger- 1 tsp
- Onions- 1/2 cup
- Veggies of your choice- 1/2 cup( beans, carrot, peas, potato etc.)
- Wheat rava – 2 cups
- Water- 3 cups
- Salt as required
- Coriander leaves few
- Ghee- 1tsp
- Turn on saute mode on Instant pot with medium temperature.
- Add oil once it is hot. Add mustard seeds and let it splutter.
- Add chana dal and urad dal. Fry until golden color
- Add cumin seeds now.
- Add curry leaves, green chillies and ginger. Fry them for a min.
- Add onions and saute until they are soft.
- Add the chooped veggies and mix them well.
- Now add the wheat rava and mix everything.
- Add water and salt and mix well.
- Now close the lid and seal the vent.
- Cancel saute mode and turn on pressure cook mode.
- Set the time for 5mins and high temperature. Press the start button.
- Once done wait for the pressure to release naturally and open the lid.
- Add coriander leaves and ghee for garnish and serve hot.
